Life can be beautiful, but it can also be painful. It may be made up of trying times, stressful circumstances, and very long stretches of “Whew” or just a huge release of a “Sigh.” It can feel like you are alone in those types of moments, but you’re not. 

You’re not alone. 

There are many who share your grief, your burdens, and your heavy loads.  

Never give up on yourself. Never let doubt find its way in and take root. Don’t succumb to words that make you feel like you are less than who you were meant to be. Give yourself time to mend from any pain that you are holding onto inside.  

If you need to sob, do it. If you have a loved one, talk to them. 

Be patient with yourself. 

This is a message to anyone who needs it today, tomorrow, or later down the road.